Aerobic Dance Video 03- The 3 songs We Found Love-Sexy and I Know it-Party Anthem really work your arms and legs in this fun and easy series of routines!! Have fun with all the squats and arm extensions and feel the burn of your muscles tightening and toning after completing these 3 routines!!
This is a great cardio video or extra video to do with a Kick-Boxing/Muscle Conditioning/ or Cardio Drills video!! Watch the assistants who are showing variations of the exercises and pick the variation that best works for your fitness level!!